What’s Cooking With Coach Mo Episode 2 Gluten Free Breakfast Ideas

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Gluten Free Breakfast Ideas. Sounds like an oxymoron to some, lol. Why would you want GF for breakfast? More and more people are having gluten sensitivities and wheat allergies, along with other food issues. Paying attention to how food affects our bodies and removing the foods that hurt us can give us much more power over our health and wellness.

Processed breakfast foods contain ingredients that we can’t say let alone put in our bodies. As I shared last week, white foods, processed foods, some grains turn to sugar in our bodies and that sugar, well, that turns to fat. Limiting the foods that turn to sugar can be easier than you think.

My recipes for this week are:

Protein Pancakes

Raisin Nut Muffins

Protein Shakes

Egg Breakfast Muffins

 

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