Protein Shake Pumpkin Spice Recipe

Protein Shake Pumpkin Spice Recipe

My favorite Breakfast Protein Shake Recipe to get my morning started is called Fall Fitness! If you are looking for a pumpkin spice yummylicious drink for the fall (or all year as I look at it), you HAVE to try this healthy version of a Pumpkin Shake!

Fall Fitness
2 scoops TLS Nutrition Shake – Creamy Vanilla OR 1 serving TLS Whey Protein Shake – Vanilla
½ cup cooked sweet potato or ½ cup canned pumpkin
½ tsp. cinnamon
¼ tsp. ginger
1 cup almond milk (unsweetened vanilla is great!)

Mix all ingredients together in a blender and enjoy!

You can add a few ice cubes to make it thicker.

Find all my favorite shake recipes here Shaking-&-Baking-with-TLS

This recipe is from my TLS website that features low glycemic recipes and lifestyle. You can find more delicious recipes here.

Wellness with Coach Mo

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