Adrenal Fatigue, Do You Have It? Are you tired for no reason? Trouble getting up in the morning? Need coffee or caffeine to keep going? Feeling run down or stressed? Crave Salty or sweet snacks? These are just a few of the symptoms of Adrenal […]
Turn Sweet Potatoes into Brownies!! What!! Low Glycemic, Delicious! Not sure if this can be true or real, I mean seriously, sweet potatoes, mocha, brownies, something just doesn’t match up! For the past few years I have been gluten free because of my fibromyalgia and […]
Do You Really Know Me? I love meeting new people. I enjoy hearing about their life and talking to them about music, food, sports, weather, whatever. Recently I have realized that most people don’t think the way I do. That’s not a bad thing. It […]
I have fibromyalgia. I was diagnosed in 1994. Although I had no idea what fibro was, I was relieved to have a reason for why I was feeling so much pain. I remember thinking my foot was broken. I was a bowler and after every […]