I have fibromyalgia. I was diagnosed in 1994. Although I had no idea what fibro was, I was relieved to have a reason for why I was feeling so much pain. I remember thinking my foot was broken. I was a bowler and after every […]
How do you deal with change? Do you like it, love it, or does it scare the crap out of you? I have all those feelings at the same time, which can be very overwhelming. I recently changed jobs, and while I was excited about […]
Hello! I’m Coach Mo and I am here to encourage and support you on your weight loss & health and wellness journey. I will share tips, recipes, positive and motivational quotes and articles. My life has been a journey through fibromyalgia, wheat allergy, gluten free […]