Periscope. Of course the word Submarine comes to my mind the first time I hear it. Up Periscope, Down Periscope, what on earth is Periscope, LOL! A friend had shared on social media that she was going to be on Periscope in a few minutes […]
Glutenfree Peanut Butter Blossom Cookies Recipe
HI! I am glutenfree and have been for years. I feel so much better, but I have very much missed Christmas Cookies! I have not made them for a few years. This morning my husband said he missed the Christmas Cookies each year. Sooooo I […]
Why Water is Important in your Health and Wellness Journey
Water. Some love it, Some hate it, But we NEED it in our bodies and in our life. I used to never drink water. My head always hurt, my stomach was always a mess and going to the bathroom was not fun sometimes! Did you […]
Adrenal Fatigue, Do you have it?
Adrenal Fatigue, Do You Have It? Are you tired for no reason? Trouble getting up in the morning? Need coffee or caffeine to keep going? Feeling run down or stressed? Crave Salty or sweet snacks? These are just a few of the symptoms of Adrenal […]
Gluten Free Sweet Potato Mocha Brownies Recipe
Turn Sweet Potatoes into Brownies!! What!! Low Glycemic, Delicious! Not sure if this can be true or real, I mean seriously, sweet potatoes, mocha, brownies, something just doesn’t match up! For the past few years I have been gluten free because of my fibromyalgia and […]