Protein Shake Pumpkin Spice Recipe My favorite Breakfast Protein Shake Recipe to get my morning started is called Fall Fitness! If you are looking for a pumpkin spice yummylicious drink for the fall (or all year as I look at it), you HAVE to try […]
Gluten Free Raisin Nut Muffins
Gluten Free Raisin Nut Muffins The best part of these breakfast muffins is that they are packed with protein to get your morning started. Protein and Fiber in every meal makes losing weight no big deal! Protein is important to fuel your body and muscles […]
Gluten Free Protein Pancakes
Gluten Free Protein Pancakes – Serves 1 These pancakes are delicious, quick and easy to make. Great addition to your gluten free and low glycemic lifestyle. You can switch out the Peanut Butter with other nut butters such as almond, cashew or hazelnut. Keep an eye […]
What’s Cooking With Coach Mo Episode 1 Deviled Chicken Recipe
Welcome!! I am so excited to be sharing my recipes and tips for healthy eating with a focus on Low Glycemic Recipes, Gluten Free Recipes, Shopping Tips and Field Trips to fun and exciting places, well maybe not that exciting…..just fun! For my first episode I […]
Xfinity. More Value for your Family.
Xfinity X1 #XfinityMoms After Hours Blogging Bash #Ad Being a frugal wife, when my husband asks for something that is going to cost a little more money, I have to see if the value is worth it. He has been asking for the X1 […]