Gluten Free Breakfast Ideas. Sounds like an oxymoron to some, lol. Why would you want GF for breakfast? More and more people are having gluten sensitivities and wheat allergies, along with other food issues. Paying attention to how food affects our bodies and removing the […]
Category: Periscope
Egg and Turkey Bacon Breakfast Muffin
Egg and Turkey Bacon Breakfast Muffin Recipe This is such an easy and quick recipe for breakfast for a couple of days. 1 pack turkey bacon – pieces cut in half egg beaters 1/2 cup shredded mozzarella cheese 1/2 cup diced tomatoes 1/2 cup any […]
Protein Shake Pumpkin Spice Recipe
Protein Shake Pumpkin Spice Recipe My favorite Breakfast Protein Shake Recipe to get my morning started is called Fall Fitness! If you are looking for a pumpkin spice yummylicious drink for the fall (or all year as I look at it), you HAVE to try […]
Gluten Free Raisin Nut Muffins
Gluten Free Raisin Nut Muffins The best part of these breakfast muffins is that they are packed with protein to get your morning started. Protein and Fiber in every meal makes losing weight no big deal! Protein is important to fuel your body and muscles […]
Gluten Free Protein Pancakes
Gluten Free Protein Pancakes – Serves 1 These pancakes are delicious, quick and easy to make. Great addition to your gluten free and low glycemic lifestyle. You can switch out the Peanut Butter with other nut butters such as almond, cashew or hazelnut. Keep an eye […]