A few months ago I met the most amazing woman on Periscope that bakes cupcakes to help veterans. She is a veteran herself with the biggest heart to help those who have fought for our freedom. I am thankful to have met her through Periscope […]
Gluten Free Breakfast Ideas. Sounds like an oxymoron to some, lol. Why would you want GF for breakfast? More and more people are having gluten sensitivities and wheat allergies, along with other food issues. Paying attention to how food affects our bodies and removing the […]
Egg and Turkey Bacon Breakfast Muffin Recipe This is such an easy and quick recipe for breakfast for a couple of days. 1 pack turkey bacon – pieces cut in half egg beaters 1/2 cup shredded mozzarella cheese 1/2 cup diced tomatoes 1/2 cup any […]
Protein Shake Pumpkin Spice Recipe My favorite Breakfast Protein Shake Recipe to get my morning started is called Fall Fitness! If you are looking for a pumpkin spice yummylicious drink for the fall (or all year as I look at it), you HAVE to try […]
Gluten Free Raisin Nut Muffins The best part of these breakfast muffins is that they are packed with protein to get your morning started. Protein and Fiber in every meal makes losing weight no big deal! Protein is important to fuel your body and muscles […]