Tag «protein shakes»

TIRED OF GETTING SICK WHEN YOU TRAVEL? MY TOP 10 TIPS TO STAYING HEALTHY!

TIRED OF GETTING SICK WHEN YOU TRAVEL? MY TOP 10 TIPS TO STAYING HEALTHY! You know what I’m talking about, right? Every vacation or every business trip, when you get home you don’t feel so hot. You are fatigued, dehydrated, starting to get that feeling like you are getting sick….. Am I close? You get …

Gluten Free Sweet Potato Mocha Brownies Recipe

Turn Sweet Potatoes into Brownies!! ¬†What!! Low Glycemic, Delicious! Not sure if this can be true or real, I mean seriously, sweet potatoes, mocha, brownies, something just doesn’t match up! For the past few years I have been gluten free because of my fibromyalgia and since diabetes runs in my family, I decided to watch …

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