Tag «meditation»

TIRED OF GETTING SICK WHEN YOU TRAVEL? MY TOP 10 TIPS TO STAYING HEALTHY!

TIRED OF GETTING SICK WHEN YOU TRAVEL? MY TOP 10 TIPS TO STAYING HEALTHY! You know what I’m talking about, right? Every vacation or every business trip, when you get home you don’t feel so hot. You are fatigued, dehydrated, starting to get that feeling like you are getting sick….. Am I close? You get …

Stretchology Review

Breathe, Relax, Enjoy. Words that inspire happiness, yet I have not been able to achieve most days. Breathing should be simple right? I found out just how much I DON’T focus on my breathing during my first experience at Stretchology┬áin Pittsburgh. I wasn’t sure what to expect, but I am so glad I went. Stretchology …

@coachmo411
Visit Us On TwitterVisit Us On FacebookVisit Us On Google PlusVisit Us On PinterestVisit Us On YoutubeVisit Us On LinkedinCheck Our Feed