Tag «Fibromyalgia»

Stretchology Review

Breathe, Relax, Enjoy. Words that inspire happiness, yet I have not been able to achieve most days. Breathing should be simple right? I found out just how much I DON’T focus on my breathing during my first experience at Stretchology┬áin Pittsburgh. I wasn’t sure what to expect, but I am so glad I went. Stretchology …

Baked Zucchini Noodle Casserole

What’s Cooking With Coach Mo? Episode 5 Gluten Free Holiday Side Dish Idea Looking for a delicious Gluten Free side dish for holiday meals or everyday? This cheesy zucchini noodle dish will hit the spot! My daughter LOVES to make zucchini noodles as a healthier version to replace pasta in most dishes. She has taught …

Gluten Free Most Delicious Chocolate Cupcakes

A few months ago I met the most amazing woman on Periscope that bakes cupcakes to help veterans. She is a veteran herself with the biggest heart to help those who have fought for our freedom. I am thankful to have met her through Periscope and the PeriGirls, blessed to call her a friend. Thank …

Egg and Turkey Bacon Breakfast Muffin

Egg and Turkey Bacon Breakfast Muffin Recipe This is such an easy and quick recipe for breakfast for a couple of days. 1 pack turkey bacon – pieces cut in half egg beaters 1/2 cup shredded mozzarella cheese 1/2 cup diced tomatoes 1/2 cup any vegetable you like (spinach, broccoli, asparagus) Spray a muffin tin …

Protein Shake Pumpkin Spice Recipe

Protein Shake Pumpkin Spice Recipe My favorite Breakfast Protein Shake Recipe to get my morning started is called Fall Fitness! If you are looking for a pumpkin spice yummylicious drink for the fall (or all year as I look at it), you HAVE to try this healthy version of a Pumpkin Shake! Fall Fitness 2 …

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