Category «Weight Loss»

Chipotle Chili Gluten Free

Chipotle Chili (SS, CC) Serves 8 Depending on where you live, Chili is a great meal to warm up and enjoy during those cold winter nights. But this chili will be a great addition all year round being gluten free and low glycemic. If you are looking for a healthier version to help you on …

Why should you join my FB group?

Why should you join my FB group? Especially when there are tons of groups out there (some that we get added to without our permissions even!). Well, I’m gonna let you in on what I do. I am YOUR biggest CHEERLEADER! It’s what I do. Motivating, Encouraging, Supporting my friends, family, new friends is something …

Salad in a Jar

What’s Cooking With Coach Mo? Episode 4 – Let’s make salads in a jar! Salad in a Jar! Beautiful, Fun way to make your salads and prep you meals for the week! First you need the quart size mason jars, wide mouth ones are best. Then find all your favorite salad toppings, cheese, chick peas, …

What’s Cooking With Coach Mo Episode 2 Gluten Free Breakfast Ideas

Gluten Free Breakfast Ideas. Sounds like an oxymoron to some, lol. Why would you want GF for breakfast? More and more people are having gluten sensitivities and wheat allergies, along with other food issues. Paying attention to how food affects our bodies and removing the foods that hurt us can give us much more power …

Egg and Turkey Bacon Breakfast Muffin

Egg and Turkey Bacon Breakfast Muffin Recipe This is such an easy and quick recipe for breakfast for a couple of days. 1 pack turkey bacon – pieces cut in half egg beaters 1/2 cup shredded mozzarella cheese 1/2 cup diced tomatoes 1/2 cup any vegetable you like (spinach, broccoli, asparagus) Spray a muffin tin …

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