Chipotle Chili Gluten Free

Chipotle Chili (SS, CC) Serves 8 Depending on where you live, Chili is a great meal to warm up and enjoy during those cold winter nights. But this chili will be a great addition all year round being gluten free and low glycemic. If you are looking for a healthier version to help you on …

Why should you join my FB group?

Why should you join my FB group? Especially when there are tons of groups out there (some that we get added to without our permissions even!). Well, I’m gonna let you in on what I do. I am YOUR biggest CHEERLEADER! It’s what I do. Motivating, Encouraging, Supporting my friends, family, new friends is something …

Gluten Free Most Delicious Chocolate Cupcakes

A few months ago I met the most amazing woman on Periscope that bakes cupcakes to help veterans. She is a veteran herself with the biggest heart to help those who have fought for our freedom. I am thankful to have met her through Periscope and the PeriGirls, blessed to call her a friend. Thank …

My favorite way to support a healthy inflammation response

My favorite way to promote and support a healthy inflammation response. Yes, I need to have a favorite for that issue. I am over 50 and have been dealing with chronic pain for over 20 years. I am married, I have 4 kids (and now a grand baby on the way!) I have a ton …

Stretchology Review

Breathe, Relax, Enjoy. Words that inspire happiness, yet I have not been able to achieve most days. Breathing should be simple right? I found out just how much I DON’T focus on my breathing during my first experience at Stretchology┬áin Pittsburgh. I wasn’t sure what to expect, but I am so glad I went. Stretchology …

Free Gift

YOU DESERVE TO SHINE LIKE THE STAR YOU ARE! HI!!! Thank you for visiting!! I am so thankful for your support and this is my little way of saying you rock!! To thank you for everything you do to support me in live streaming, I am offering a free package of goodies to keep you …

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